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TaiChi @ Sevier Park (Fall, 2022)


TAICHI at Sevier Park

@ Sevier Park Community Center

3021 Lealand Ln, Nashville, TN

Wednesdays, 10 - 11 AM, 2022

 

Fall class starts on August 3, 2022

$4/class (drop-in)

 

Taichi is a part of Chinese Martial Art.  Taichi (TaiJiQuan) is translated as "supreme ultimate fist.”  Taichi moves slowly and gently with a calm mind, it is know as “meditation in motion.”

 

It applies theory of Ying and Yang, and find balance of body and mind.  In this class, we will learn the basic breathing, standing, walking exercises, and beginning level of Taichi moves.

Instructor: Jen-Jen Lin

 

Info/contact: ChineseArtsAllianceOfNashville@gmail.com