TaiChi @ Sevier Park and Bellevue Community Centers in 2022
Wednesdays at Sevier Park (all levels) is from 10 to 11 AM
Thursdays at Bellevue Community Center (beginning level) is also from 10 to 11AM
Drop in class!
TaiChi is a prt of Chinese martial art. Taichi (TaiJiQuan) is translated as “supreme ultimate fist.” TaiChi moves slowly and gently with a calm mind, sometimes it is called meditation in motion. It applies theory of Ying and Yang, and find balance of body and mind. In this class, we will learn the basic breathing, walking, stances, and beginning level of TaiChi forms.